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Yoga Foundations: 14 Days to Sun Salutations

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Everyone who has completed all steps in the program will get a badge.

About

In this 14-Day program, you will learn the basics of the Sun Salutation. Whether you are a beginner , an experienced yogi, or even a yoga teacher, understanding the foundations of the Sun Salutation will help you strengthen your practice and prepare you to plan meaningful sequences. This course is designed to be taken over 14 days, however participants may take up to 30 days to complete the program. Listen to your body and move through each pose or sequence at your own pace. Props required: Two Yoga Blocks, Bolster (optional)

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Gold Membership, £20.00/month + £5.00 One Off Joining Fee

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©2024 by The Pingles Stadium.

 

The Pingles Stadium is a trading name of Nuneaton Harriers Community Association LTD

Nuneaton Harriers Community Association LTD is a parent company of:

The Stadium Cafe & Sports Bar Limited

Nuneaton Harriers Athletic Club

Nuneaton Griff Football Club

Working in partnership with:

Nuneaton & Bedworth Borough Council

Wembrook Primary School

North Warwickshire Active

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