top of page

Learn to Meditate Challenge

  • 21 dni
  • 84 kroki
Każdy, kto wykonał wszystkie kroki, po zakończeniu programu otrzyma odznakę.

O programie

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need! Join this course to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

Przegląd

  • 🧘‍♂️ Your First Sitting Meditation
  • Survey: 🧘‍♂️ Your First Sitting Meditation
  • ✅ First Mindfulness Check
  • Survey: ✅ First Mindfulness Check
  • 🧘‍♂️ Sitting Meditation

Cena

Gold Membership, 20,00 GBP/miesiąc + 5,00 GBP One Off Joining Fee

Udostępnij

bottom of page