O programie
A 16 day glute challenge to get you moving and toning you posterior leg muscles! Check out the videos below demonstrating how to do a squat and a lunge.
Przegląd
- Bridge
- Day 2: More squats!
- Day 5: Staying strong for more squats
- Day 7: Upping your game
- Day 9: More lunges for those strong legs
Cena
Gold Plan - Members, 25,00 GBP / miesiąc + 5,00 GBP Joining Fee