À propos
30 days to get fit with a full body routine built for any time and any location, no equipment needed! Check out our videos for excellent examples on how to do each movement.
Aperçu
- Day 9: Sculpted legs
- Day 13: Strong legs
- Day 14: Rest
- Day 15: Strong chest, arms and shoulders
- Day 25: Full-body calisthenics
Prix
Gold Plan - Members, 25,00 £GB/mois + 5,00 £GB Joining Fee