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Learn to Meditate Challenge

  • 21jours
  • 84étapes
Les participants ayant complété toutes les étapes recevront un badge à la fin du programme.

À propos

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need! Join this course to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

Aperçu

Prix

Gold Membership, 20,00 £GB/month + 5,00 £GB One Off Joining Fee

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